Navigating Life

A Wellbeing Coach and Corporate Mental Health Advocate providing tailored support and consultation to local businesses and individuals. A certified EFT Tapping Practitioner and Qigong Vitality Coach, specialising in emotional wellbeing, stress management, and resilience building.

Services include one-to-one consultations and group Tapping Circles designed to support a wide range of issues such as anxiety, stress, confidence building, overcoming limiting beliefs and more. Works closely with local organisations to promote mental health awareness and deliver practical tools and initiatives that enhance workplace wellbeing, engagement, and performance.